pullups - plyometrics - depth jumps - 50 inch box jumps
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Uploader Comments (g4rv33)
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All Comments (12)
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i remember when i was jacked out of my mind....
just kiddin, i was never this guy
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good stuff man.
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nice song
and dogs watching you
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that bar is class.. good work man
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i love that bar...good work man
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good stuff!
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Thank you for sharing the video, really fun to watch! Your dog seems to have enjoyed watching you too.
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nice vid man
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Those explosive pull ups get your back ripped up fast. I do those sometimes. Elevators are one of my favorit pull ups.
Rasclot222 2 years ago
@Rasclot222 - yeah, you'll get lumpy in no time. next day you can look in the mirror and flex your back muscles like, "RAWRRrRrrR!!" lol naw for real they are good exercise.
g4rv33 2 years ago