Half jarhara parivartanasana in full spectrum yoga is a twisting pose lying on your back. Learn about half jarhara parivartanasana with tips from a yoga expert in this free yoga video series.
Expert: Amy Reed
Bio: Amy Reed is an Anusara-inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. who has trained extensively with Anusara Yoga founder, John Friend.
Filmmaker: Christian Munoz-Donoso
Im liking this stuff , but I wont tell anyone that
idocarepart2 3 years ago
wow
jetfire2004 3 years ago