Systema lesson - Breaking Resistance

Looking at two types of resistance. Also applying the principles of triangulation, maximising levers, drawing attention / tention, taking the base and switching vectors to break them.

Category:

Education

Tags:

• Systema
• Structure
• Breaking
• Resistance
• Russian
• Martial
• Art
• Biomechanics

[RMANW]

I am creating some lesson clips with clear explanations, because on a number of times I have finally got information and thought, 'If only someone had told me earlier it would have saved my time doing things wrong!'.

Look at Alex Kostic's material if you like the information piece of the puzzle he has a clear and informative style of teaching.

[EnverCami]

i thought this was easy to learn,i guess im pretty slow.poore student,he gets knocked out:-D

[eddiedaskull]

my experince is if you have to force it then move on to another spot and hopefully it will be a spot of tension

the better you get the less you need to move on to find a tension spot

in short it is all about a sense of feel

like that a drummer may have or a guitar player or a sculpturist

Sense of touch will of course give you a lot of information alone

[BreatheRelaxMoveNZ]

This is an excellent video guys! Great demonstrations and more importantly -explainations! Please keep them coming!!