Using the Rotating Perfect Push Up Handle

Using the Rotating Perfect Push Up Handle to do excercises ohter then just plain push ups. Japanese Dive Bombers, Zurkhaneh Circles, Push ups with 50Lb Back Pack, Core pull ups

Category:

Sports

Tags:

• Kettlebell
• Kettlebells
• Club
• Bell
• excercise
• excercises
• izzy
• barish
• pilates
• sand
• bag
• strength
• push
• ups

[cubedwellerfitness]

just do pushups! Forget the gadget. I did a post a while back on the research that measured the muscle activation with the perfect pushup compared to standard pushups - just do pushups.

[izzybarish]

@cubedwellerfitness

Have not used these in years. Nothing like push ups and all its variations with good form.

[mrpower328]

I do regular perfect push ups and weights and now I'm ripped. 100 Front kicks, side kicks, round house and I using the iron finger technique.

[bloodriotiori]

says 50 lbs in the description heh. I used to do them alot with a 40, but i would be scared to do much mor ethen that heh, izzy is a beast :)

[NrM1]

ya I can tell he can do a ton of pushups very well..

How heavy is his backpack?

[bloodriotiori]

glad to see izzy's vids are finally getting more comments heh. It's not weird, it's just a different way of training. He trains primarily kettlebells, and used to do martial arts (i'd still like to see a vid of that izzy, been bugging you for months about it hehe), and he trains more to improve on those things.

[NrM1]

weird stuff..

[trboh]

Hello friend. I have wondered about those handles. Seeing you use them tells me they are a good thing. I will have to check them out. Thanks for the video. Terry.