Free AskScooby Fitness Forum

http://www.AskScooby.com

If you have questions about how to gain muscle or how to lose weight and get 6-pack abs you can ask them 24/7 on our free forum. We have an experienced international team of devoted moderators and lots of experienced members who can help you out. If you are a fitness or bodybuilding expert and would like to share your knowledge with the community, joining our forum would be a great way to do it. We are different than the other forums out there, we are the Friendly Fitness Forum. We dont tolerate mean or inconsiderate behavior, everyone is helpful and supportive - no bullies here. There are no ads and we dont push supplements either. We believe that you can generate an amazing physique without buying anything at all.


We have two boards on bulking up and gaining muscle, a great board for those wanting to lose weight and get 6-pack abs, a women's board, and two very important boards on Nutrition and Recipies. We also have a forum on supplements but its not the major focus of our forum. To join, just on the 'register' hyperlink, enter your email address and submit. You will get a confirmation email within 10 minutes, make sure to open it and click on the confirmation link - that activates your account. You have my personal word that we never will give your email addresses to anyone!

Here are some tips on getting your questions answered, rather than ignored:

1)Be clear and concise.
2)Show you have made some attempt to get the info yourself a) do a search for similar posts b) try looking on my http://www.ScoobysHomeWorkouts.com for your answer
3) Try to write in proper English sentences to the best of your ability. A post with all caps will get the cold shoulder

We look forward to seeing you on http://www.AskScooby.com !!!!!

Category:

Sports

Tags:

• fitness
• bodybuilding
• forum
• exercise
• nutrition
• gain
• muscle
• lose
• weight
• help
• how
• to
• howto

[moddingpc]

hi

i registered my email but i dont get an activation code even if i click on resending it.

:(

please help me out scooby

[scooby1961]

@moddingpc If your email has ended up on a "spam list" you registration can be delayed. Try another email address. People who have repeatedly posted advertising to forums in the past end up on a spam list, not saying that you have - sometimes mistakes are made.

[domedeed1]

Scoby your site is amazing and you have been one of the stepping stools in my research of health and fitness but one complaint that I have is that on one of your pages for nutrition you claim that to lose on pound of fat a and gain muscle an 140 lb bodybuilder should eat 1600 calories a day! thats dangerous and is below the daily needs of any moderately active person and could cause serious health problems.

[scooby1961]

@domedeed1 Please join the forum, we would be glad to debate this point with you there. I stand by my numbers, an average 140lb person who wants to lose 1lb fat per week should consume 1600 calories per day - this is a conservative and safe rate of fat loss.

[1Delu]

Ofcourse, I will regester: i am big fan!

[crazytrk9]

hey scooby

ive just realised that people have been stealing ur videos

you should probably do something about that

btw i love ur videos

keep up the good work :D

[moddingpc]

@scooby1961

thanks! now it works fine.

[frankybaby101]

Hey scooby, first of all thanx for all the great videos, you rock... question, what do you think about a protein style burger from in and out, is that a healthy choice of meal?

[lol123321123321]

where can i purchase plain whey protein, no added vanallia or choclate just plain

[scooby1961]

@theMSh85 Agreed! We are working on making a "portal" for the forum so its easier to find posts dodothebirds great reference material.

[theMSh85]

@JimboJ1981 I think all of Dodo's "excellent posts" should be required reading for anyone joining the forum. His knowledge is amazing.

[rasputin7095]

@ChangeFitnessForever you recommended a product to a forum member, which you were selling on your website (which is a store which sells fitness products). If that's not spam/advertising, then tell me what is?