505 Pound Incline Bench!

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Uploaded by on Nov 17, 2009

This is Clip 3 of James Henderson's Bench Workout where he hits a 505lb Incline after he has done Flat and Close Grip Benches!

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Sports

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  • likes, 20 dislikes

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  • lmao I can only imagine his girlfriend's eyes widening and looking all lucent/extraorbital with a look of terror when she's gonna blow him.

    AWW BABEH IT'S GONNA BE AN EXPLOSION!GOT TO BE AN EXPLOSION!

  • GET OUTTA THE WAY DAWG!!

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  • PSH UH PSH UH PSH UH

  • good work man :)

  • a big meal at 10 and 6, do you have a job. doubt it

  • how about some sit ups

  • To everybody saying that this guy is fat. You have to understand that he is a powerlifter and not a bodybuilder. His goal is to be as strong as possible.

  • @mnasty75 weight has nothing to do with strength but if you want to believe it does go right ahead I have seen guys in the gym who looks if they weigh 400 pounds but can not lift 135 pounds on the flat bench press meaning they are all fat even if this dude is 400 lbs he is probably 320 pounds muscle which makes him impressive also being low in weight does not mean you have to be weak for i know guys who are 180 benching 405 pounds because they work hard and dont use weight as an excuse

  • if only he was lean...

  • I'm about 205 and lean and I can rep 275 for 10 reps clean on incline... I don't max out.  That is a strong bench, yes, but shit man you probably weigh over 400... ha... start leaning up and you would look sick... and probably save yourself from a heart attack. You know how much pressure is on your cardiovascular system with all that fat?? Take it for what it's worth...

  • This nigga sounds like hes gettin slapped in street fighter every time he pushes up for a rep :P

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