Team Super Training: A Night at Super Training Gym 9-10-09
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Uploader Comments (jimmcd1234)
Top Comments
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I wish more gyms were at least 50% this serious! I used to train at a Gold's gym where people sometimes complained to management about people lifting too much weight which scared them. Blah!
2 years ago 23
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You're seeing a just a few sets out of an hour and a half to two hour workout.
2 years ago 4
Video Responses
All Comments (51)
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It looks common to me.
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buen ejemplo de fuerza máxima ...
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ΠΟΥ ΝΑ ΔΕΙΣ ΤΕΤΟΙΕΣ ΠΡΟΠΟΝΗΣΕΙΣ ΣΕ ΕΛΛΗΝΙΚΑ ΓΥΜΝΑΣΤΗΡΙΑ, ΕΧΟΥΜΕ ΚΑΤΑΝΤΗΣΕΙ ΝΑ ΒΛΕΠΟΥΜΕ ΝΑ ΠΑΙΖΕΙ ΜΟΝΟ Ο ΚΥΡ ΜΠΑΜΠΗΣ, Η ΓΚΟΜΕΝΑ ΠΟΥ ΠΑΕΙ ΓΙΑ ΧΑΒΑΛΕ ΚΑΙ Ο (ΛΟΥΛΗΣ) ΠΟΥ ΕΦΙΣΥΧΑΖΕΤΑΙ ΜΕ ΤΑ 5 ΚΙΛΑ!
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no puede ser, no jodan con estos tipos , son una farmacia andando
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hey guys can you check out my channel, im a 17 year old trying to gain muscle mass, i post videos of my meals, my work outs and progress, EVERYDAY, check me out!
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@rentealle becauase they are fake plates
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just curious what does a typical heavy workout look like for you guys? do you max out every week?
almaow18 2 weeks ago
@almaow18 Check out the more recent videos on this channel. We train using the Westside Method, so we max out every week but not in exactly the same exercise. There's also a ton more information on SuperTraining.TV.
jimmcd1234 2 weeks ago
do you guys all use suits all the way through your prep?
MrRanger1987 1 year ago 2
@MrRanger1987 Since this is a bench video, they're shirts...not suits. Most people alternate shirt and raw work. Some people only train raw.
jimmcd1234 1 year ago