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Bodybuilding diet - cutting phase to the nationals.

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Uploaded by on Mar 2, 2010

Laying it down for you, how to lose fat the fast way, no bullshit fancy shmancy magazine recipes, this is it.

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Sports

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  • likes, 6 dislikes

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Top Comments

  • SOME OF U JUST SHUT THE FUCK UP , HIS RIGHT MAN FOR DA FOOD MY BROTHER WAS GOING BODYBULDING FOR 6 YEARS HE BEEN EATING THESE STUFF TOO AND IT WORKS.

  • prohormones does turn into steroids in the body right

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  • durrah i have 2 questions how big were ur arms in this video and what prohormones were those in the vid. thanks man

  • so moderate carb/moderate protein/low fat works for u?

  • @Salamender51 himalaya liv 52

  • @snevv Fucking div prohormones is a kind of striod read it up

  • Dude are you related to Lou Ferrigno?

  • Looks like ephedrine.

    

  • a very low fat works very well. im with a coach right now and he put me on a low fat high protein mod carb diet just like what durrah has here

  • boil the chicken and the potato with an onion and maybe celery for flavor really helps, but I leave in some of the broth when i cook them to make a nice soup. more flavor and veggies :).

  • OMG! I have that exact same Nokia.

  • that must have been really hard to eat such a bland meal. what about bulking?

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