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Uploaded by junctionfitnessgroup on Oct 17, 2008
The Dumbbell Complex I Workout consists of four exercises:Dumbbell Push PressDumbbell Reverse LungeDumbbell Squat / PressDumbbell Forward Lunge
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You copied this from Mr JAVOREK!! The KING of the complex workouts!! Dont make it seem as if you came up with it !!!
cheito73 1 year ago
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You copied this from Mr JAVOREK!! The KING of the complex workouts!! Dont make it seem as if you came up with it !!!
cheito73 1 year ago