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Dumbbell Complex I

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Uploaded by on Oct 17, 2008

The Dumbbell Complex I Workout consists of four exercises:
Dumbbell Push Press
Dumbbell Reverse Lunge
Dumbbell Squat / Press
Dumbbell Forward Lunge

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Sports

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Standard YouTube License

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  • You copied this from Mr JAVOREK!! The KING of the complex workouts!! Dont make it seem as if you came up with it !!!

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