Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Erica Wesley - Abdominal Cardio Circuit

Loading...

Sign in or sign up now!
1,804
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 16, 2010

Personal Trainer, Erica Wesley, demonstrates a short circuit training program with focus on abdominal muscles. Program consists of four exercises - Double Crunch, Weighted Toe Touch, Suitcase Crunch, and Reptile.

  • likes, 0 dislikes

Link to this comment:

Share to:

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more