The Correct Push-up
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This video is a response to How to Tan for the Holidays and Special Occasions at Suvara Long Island the Airbrush Tanning Experts
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All Comments (9)
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@EmpowerYourBody Well that depends on how hard you are presssin against the ground, How platform or surface you are workout on and, how you have your hands position on that surface or platform. :-)
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lols
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Thank you Alycia =)
I'm getting back in shape and I'm stalling out with free weights. Thanks for the advice!
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Wow, thank so much! This really helped. You've changed my life you little superstar! I'm giving you brownie points! I'm gonna recommend you to my gym teacher! He's gonna love you now that he knows I won't pee myself when it get to my turn of push ups in gym...... :D
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You should do push ups on your fists, because doing these on palms can cause wrist problems..so...fists.
MarkusAir2000 1 year ago
@MarkusAir2000 I agree. Doing push-ups on your palms could be challenging on your wrists. Be well. Alycis
EmpowerYourBody 1 year ago
it's a proper form of pushups.
it's ideal to start with as a beginner,
use these chest workout if u can't do more than 20, switch to a normal pushup when u do more than 20 of this, what you call, ' girl pushup'.
Thunderst0rn 2 years ago
@Thunderst0rn thanks for addressing that. be well. alycia
EmpowerYourBody 1 year ago