In part 2 of the Assisted Pull Ups for Beginners segment, Danielle shows another option that you can try. This is video #5 in the series produced by http://www.DoorwayPullupBars.com.
For beginners, but at 13 and 202lbs of dope-free power I can do 73 perfect and proper pull ups in a row no stop with perfect form from dead hang no kips. :)
my chair trolled me ;(
TheTenners 3 months ago
wow, nice bumm ;)
Argcz 3 months ago
I'm waiting for the frame to crack
imvincenzo10 6 months ago
Great Video Keep it up!
Check my page, I just made a PULL UP VIDEO!
CrossfitRJG 10 months ago
Great video Danielle, thank you for it. I started doing burpees with no problems, but I wanted t to include more in my exercise routine.
themillionairemindGr 11 months ago
@13andincrediblycut you're also capable of lying on the internet, kudos to you!
DREwestcoast 1 year ago
@pokerockman I do them at moderate-slightly fast speed.
13andincrediblycut 1 year ago
@13andincrediblycut hey bro, mind if i ask you, you do em fast or normal speed? since fast one are easier...
pokerockman 1 year ago
For beginners, but at 13 and 202lbs of dope-free power I can do 73 perfect and proper pull ups in a row no stop with perfect form from dead hang no kips. :)
13andincrediblycut 1 year ago
your awesome danielle, thanks for the tips
skyrock100 1 year ago