Great taste protein shake Jay Robb make - easy recipe secret - lost 72 pounds
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43,932
Uploaded by fatty2slim on Jul 25, 2008
* I have lost 72 pounds in 5 months on youtube *
Protein shake recipe
Serving Size: 1 scoop Jay Robb's Vanilla Whey Protein (30g)
Calories: 110
Protein: 25g
Half a banana
Approximate Calories: 55
Protein: 0.5
McCormick Pure Almond Extract 1/4 teaspoon
Approximate Calories: 5
Milk, Reduced Fat, 2% Milkfat (3oz)
Approximate Calories: 50
Approximate Protein: 1g
Total Approximate Calories = 220
Approximate Protein = 26.5 g
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