Friday - 1/30/09 - Feisty Fridays - Melissa - Resisting The Urge To Binge

Hey guys, sorry this is late buuut my computer decided to be tempermental yesterday. Well anyway, our topic this week is from Shalace (pixiedust1014) and the question is 'how do you manage the urge to binge?' I hope you guys find this a little helpful.

And I will see you all with a new look next week...I'm getting my hair done tomorrow hehe!! see ya'll soon!!!

*Hugs and Kisses*

Category:

People & Blogs

Tags:

• ED
• werfreedomfighters
• COE
• BED
• food
• binge

[beautywithin85]

Glad your week went well!

One of the things that I find helped me a lot is eating meals regularly...If you eliminate the physiological urge to binge then all you gotta handle is the psychological urge which you have some rockin coping mechanisms down pat!!!

Do you have lj? I like that it means no one can find it =)

[DeconstructingMiaMod]

I feel the same. When I keep myself busy I need to control it a bit, because if i do it too much, I just alllll goes back :)

I can totally relate, and maybe i'll start writing more :)

Great video***

[FranFromBrazil]

So true!!! Having supportive friends is really helpful.

Great video sweetie!!!

[Pixiedust1014]

Loved this! Thank you, Melissa! :) I do have one question I wanted to ask... I took note of your suggestions... I actually wrote some of them down because when frenzied, WHO can think? I actually need to SEE something in front of me to know what to do... Anyway, that leads me to a question... How do you deal w/ that initial rush of adrenaline when you're triggered? I always have an "OMFG" moment where I just DON'T have a blessed clue what to do with myself. Ugh...

[Sia118]

Melissa you are so totally aweseome. I LOVE your videos. Great stuff :)))

[Cavernchick]

KEEP WRITING!!! I am SURE it is beautiful and poetic and incredible!!! And pure...most importantly, PURE! Great video hun!

[paul20072007]

The writing idea is also good as it helps you learn more about yourself.

I also like the fact that you seem to be open to different approaches.