@vleon1012 Go to Ironmind.com, they have a great belt designed for this type of squatting. Its great for the spine. I also have smashed disks. Youtube ironmind hip belt squats for more info
@trailless 315 is 7 plates dude. Good see to see your thinking prpoperly when your bagging on this guy.
Pique keep squatting man, when you can't get any more plates on the chain (any more than 4 is awkward for me) try adding a DB in a goblet squat position =)
lol your knees are WAY over your toes man, enjoy those ligament problems.
matklstrength 2 weeks ago
converse...classic
steevojackass 3 weeks ago
Hint: (put some sweats on bro.)
jjhaywood 2 months ago
put some sweats on Donkey !
RELATEDXXX 2 months ago
balls of steel
zib3 3 months ago
@vleon1012 Go to Ironmind.com, they have a great belt designed for this type of squatting. Its great for the spine. I also have smashed disks. Youtube ironmind hip belt squats for more info
mattburns123 3 months ago
cool. what are you standing on?
eteoklos 4 months ago
@trailless 315 is 7 plates dude. Good see to see your thinking prpoperly when your bagging on this guy.
Pique keep squatting man, when you can't get any more plates on the chain (any more than 4 is awkward for me) try adding a DB in a goblet squat position =)
bsguerzi 4 months ago
Cool, but what happens when you get to squatting 315? 6 plates down there?
trailless 4 months ago
Pretty cool. Never seen this before but looks really effective for leg workouts. I'm going to try this out!
avb20540 4 months ago