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Uploaded by TriSwimShampoo on Oct 6, 2007
The purpose of this drill is to help with "glide. Remember to keep toes pointed to back of pool, and kick from hips, not knees... It is provided by www.tri-swim.com
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Very helpful! 5/5!
Warpali 9 months ago
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Very helpful! 5/5!
Warpali 9 months ago