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Rowing Machine Exercises : The Slider Exercise on a Rowing Machine

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Uploaded by on Oct 24, 2008

Learn about the sliders workout on a rowing machine and what the sliders exercise works in this free exercise video on using a rowing machine for health and fitness training.

Expert: Anna-Marie de Zwager
Bio: Anna-Marie de Zwager has been a Canadian Olympic rower for the past five years. She comes from an athletic background, participating in such sports as field hockey (5 yrs.
Filmmaker: Melissa Schenk

Category:

Sports

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License:

Standard YouTube License

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Top Comments

  • Did you read the description? She's an Olympic rower!

  • very cool

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All Comments (10)

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  • That is SO cool!

    

  • Take a look at the 100 push up challenge with me and some guy called Darness.At the moment I am rank 7 in the world at 500m rowing 1.38 mins check for yourself I am Phillip Cameron .See my videos and my profile too.

  • want type of rower do you use? eg. concept 2

  • She's hot....

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