Segments from the "10 Minute Solution Belly Butt & Thigh Blasters" workout video: A five-part aero/tone program that comes with a loop-style resistance band. The band is exceptionally easy to use and lots of fun. It boosts the intensity of the body-sculpting routines while adding a toning element to the cardio moves (e.g. side-to-side stepping with the loop around your ankles really works your inner thighs). You get a huge range of exercises — from squats to crun... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5721
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Jessica is fantastic! I've been doing at least one of the 10 minute blasters daily & the results are incredible! Thank you so much! - Anne Marie
rooneytune 10 months ago
Collage Video needs a better announcer - he sounds like a peeper
bafbloml76 2 years ago
Thi video is hilarious!!!
dorkcutie72 2 years ago