The Rack - All in One Gym - Part 1.wmv

First half of 30 minute Infomercial for The Rack. First aired in March 2011. The Rack Workout Station is a fitness breakthrough that transforms into 3 body sculpting positions. The Rack all in one gym combines muscle building and fat burning exercises in one easy to use machine. It provides a high intensity circuit training workout that combines basic exercises with compound sets done in sequential routine.

Category:

Sports

Tags:

• The
• Rack
• Workout
• All-in-One
• Gym
• Zone
• Progression
• Training

[lukasWZ]

this is the dumbest shit i have ever seen

[NiggerKiller2011]

yeah get you that jail body big upper body little lower body...........

[REDSCOUT3]

I have done the Fat shredder dvd, and it was extremely hard core

[REDSCOUT3]

Big and ripped like you :O @14:27

[REDSCOUT3]

This video is a really huge motivation for me to get shredded. The abs won't come out unless you follow the nutrition guide.

[Thor1292]

Your gonna get cut, get ripped, and youre gonna get tanner. The RACK!

[LJKP74]

@idontano It's not all about building muscle you moron, it's about shedding the weight to show off the lean muscle you already have. If I want to bulk up then go to a gym but if you want to get ripped and lean then one's own body weight is the best method.. It's only been around for thousands of years.

[LJKP74]

@DJKJSeph Of course you can use things around your house, chairs, edge of the bed, stair case etc. But this is all in one

[iftmedic77]

I was pretty skeptical, one of the guys at my station just bought it, We all tried it out and I have to say it kicked our asses, the quality work out was awesome, Im sold im buying my own...

[DJKJSeph]

Bullshit. You don't have to buy this piece of shit. Just do your body workout with stuff around the house. If you buy this you might as well buy a thigh master while you are at it.