Just say no : Juice Fasting

I recount my juice fast and why I do not recommend it to my subscribers.

Category:

People & Blogs

Tags:

• juice
• fast

[velveetaslingshot]

I'm five days in and I'm down 11 lbs. I don't care what cravings I have, these results are pretty damn awesome.

[rdaught]

You think you feel bad after a few days of juicing fresh fruits and vegetables and so you stop? What are you going to do 10 years from now when you are so ill and the pain won't go away? Then you will look back at this day and realize how wrong you were.

[fightenspirit]

day 27 for me and I feel GREAT ! Maybe you were just jonzing for a burger or something. I would honestly suggest that you do a bit of research before telling people this info, you could ruin it for alot of people that this could work for.

[adrynochrome]

It's probably the citric acid. Try a juice that has a lower citric acid content.

[fringedlunatic613]

How much juice were you even consuming ??? Were you even drinking enough ??? Were you drinking any pure water ??? Were you excersising at all ??? Were you using organic produce ??? Did you used to eat alot of fast food, sodas, processed food ??? ... These are the kind of questions that come to mind when I hear people like you say the kind of things you are saying.

[CrazyLarry85]

Did you make your own juice with a Juicer or buy it?

[mjb519]

I went on a juice fast for 40days..and believe me I was so weak..my urine was so dark..i thought I was getting cleaner..but it was the opposite.my bodies was full of toxins . I drunk hardly no water at all ..i was a novice at fasting .but since I read some books about fasting I learned to do a fast now on water fasting, and just a little bit of juice ..hears how you can ..when you go on a fast next time just watch your urine if its dark then you need to drink more water

[TheCardbry]

Did you do the coffee enema? it helps with the toxins that end up in your liver



[FrankieHunnie]

I'm on my 27th day of juice fasting (I did even over Thanksgiving and resisted all the good stuff) and the hunger I feel is more a mental hunger thing ...once I quiet down and ask myself "am I REALLY physically hungry?' Its usually 'no...but I'm so bored and food smells so good ' my mind would make a million excuses to eat again. Hope to rewire my brain to not associate feelings with food on this juice fast...but I still do even on day 27...will keep juice fasting till I change.

[earthpet]

"Juice fasting" is a diet. Water fasting is a fast. Regardless of where you are getting your dietary calories, you are on a DIET. If you are getting NO calories, you are on a fast. Juice fasting is a crock.

I've been following you on Twitter, Christina. I hope you are doing well. A co-worker of mine was diagnosed with pancreatic cancer last January. His wife does not think he will make it to next January. It sounds like you are doing MUCH better than him. Take care.

[Yikes1992]

You have no idea what your talking about.

the reason you were feeling sick is because you were detoxing. Do better research cause your info is totally wrong.