Synchronized Swimming Lessons : Body Jumps for Synchronized Swimming
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i hate these stupids ads!!!!!
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Strt with ur legs under you with ur hips on the surface. It's called a boost.
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can she do it with her hands tied behind her back ?
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the way the suit strains to hold her in
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Yes we actually do a lot of them at water polo. It's pretty essential.
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You should put out a dvd. I watch all of your lessons. I just want to learn how to float. I can swim, but i just cant stay and float.
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also known as a popup...... haha
look at my page for videos of synchro!
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Я тоже такой басеен хочю))
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It's called a body boost not a body jump
Gems1500 2 years ago 5
Body Jump?! WTF?! Their called boosts...... and your movements should be faster and sharper so that people don't laugh at us......
LASynchro 2 years ago 3