Calisthenics

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
821 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 12, 2008

Calisthenic exercises:

Pullup
Kipping Pullup
Pushup
Hindu Pushup
Bumper Pushup
Ring Pushup
Ring Dip
Muscle Up
Burpees

*Don't get sloppy and sacrifice form to finish quickly. Make sure all the repetitions are properly performed.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more