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YO DONA: Pilates, trabaja y estira tus piernas

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Uploaded by on Nov 17, 2009

Con este ejercicio podemos potenciar la fuerza y la flexibilidad de nuestras piernas, algo que viene muy bien ante la próxima temporada de esquí.
http://www.elmundo.es/yodona/2009/12/09/belleza/1260381473.html

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  • Me encanta cómo enseñas, muy bueno, gracias!

  • Te lo agradezco!!!

  • preciosa

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