Cosmos Chi Kung Class

Many people ask me (Anthony Korahais) what a typical Cosmos Chi Kung class is like. This video shows my teacher, Sifu Wong Kiew Kit, teaching a Cosmos Chi Kung seminar at our Shaolin center in Costa Rica. This exercise, found in several of my teacher's books, is called "Carrying The Moon". Here, students are learning to generate a wonderful cascade of energy down the body. Needless to say, this kind of skill cannot be learned from a video or a book. It must be transmitted "heart to heart" from master to student.

A FAQ about Cosmos Chi Kung can be found at: http://www.flowingzen.com/faq-home.htm

I hope you enjoy.

Anthony Korahais
http://www.FlowingZen.com

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Category:

Sports

Tags:

• qi
• gong
• qigong
• cosmos
• chi
• kung
• healing
• zen
• tai
• taiji
• quan
• meditation
• korahais
• wong
• kiew
• kit

[anassurti]

wow, i rememeber doing the same moves like tht in sifu wong's class but in ireland and in a different class lol, the good memories lol

[shaolinwn]

"This is 1 of the best and basic exercise in our school...: )

[Aheyne]

Yeah, carrying the moon and lifting the sky are some of the strongest Qigong i've felt