Tai Chi Inner Secrets - Part 7 of 8
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Re: Loosing up at the appropriate moment.
I discovered that if i loosen my muscles and mind when having a very hot shower, the energy in the water transmits far readily throughout my body and it doesnt hurt. Before I discovered this, I would tense my muscles in anticipation of meeting the energy (heat) of the water. And I would feel focused heat at the point of contact (Water-Body). I hope this makes sense. Thank you for sharing your enlightening insight with the World. Very empowering.
Spinozin 1 year ago
You tell students to find a teacher who understands the chi work. Your videos provide that transmission of understanding. Thank you.
lebarosky 1 year ago
Great stuff for sharing.
jannyjennifer 1 year ago
Your videos are so interesting and full of insight! My instructor doesn't speak about these things either. Thank you so much!
BlackLily888 2 years ago