The health benefits of pomegranate juice revolves around its high antioxidant levels, which can help flush toxins from the body and lower bad cholesterol. Drink plenty of antioxidant-rich juices with information from a catering chef in this free video on health foods.
Expert: Karen Lasher
Contact:
Bio: Karen Lasher is a chef and owner of Around The Table in Camas, Wash. She specializes in teaching cooking classes and event catering.
Filmmaker: Lisa Fenderson
yes pomegranates are excellent for you just eat the seeds instead no juice the health claims pom wonderful makes are just to sell there product i buy 12 pomegranates and take the seeds out it takes about an hour people dont eat pomegrantes that much cause of the deseeding process
RandyRhoadsplayer 4 months ago
Pomegranate juice is certainly good for you, but all the health claims stated here have been debunked and the U.S. Federal Trade Commission has fined the POM manufacturer for making them. Pomegranate juice is probably no better for you than grape juice.
nvpatentlawyer 5 months ago
Skip the bottled juice, it's not nearly as healthy as the seeds of the Pomegranate.
Shortstory123 1 year ago
Thank you....great video....will surely follow the tips!
kosamaofficial 1 year ago
eat the fruit forget the juice(unless you cant get real friut) the real fruit provides MUCH more nutrition than the juice does
MrHarry46 1 year ago
Thanks, this is a great video with some information that I did not know about pomegranates :-) I've tried many pomegranate juices, but my favorite is the pomegranate rejuvenate from this one online place called love street living foods ;-)
vegsky3 1 year ago
ummm, what do you think blood clotting platelets are?.. instead of lasercat >> laserasshat! but all is good b/c that is a great thing.. POM is delicious (and expensive)
delco714 2 years ago
Also it has been shown to reverse, yes reverse atherosclerosis ! In men and women !
lasercat10cc 2 years ago