TRX Suspension Training Chest press - Jacqueline Hooton Personal Training
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Thanks Jacqueline. I'll also keep checking your channel for new videos.
Take care
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great vid ! btw i would like to ask if u know any routine t o improve my push up number? my max is 40 ! thanks anyway
65fisherman 11 months ago
@65fisherman It really depends what you're training for and what your goals are. As 40 is a pretty respectable number I'd be aiming to make your push up's harder rather than increasing the number of reps. Your could try decline push ups, military push ups or dive bomber push ups!
JacquelineHooton 11 months ago
Great demonstration and suggestions.
ifcdirector 11 months ago
@ifcdirector Thank you for your comments!
JacquelineHooton 11 months ago
Love using suspension gyms outdoors.
I filmed a video with "The Human Trainer" at my gym, but i'll have to film a video outside.
Check out "The Human Trainer 4 minute full body workout", it's on Youtube.
Keep Fit,
Darren
lavayoga 1 year ago
@lavayoga Thank you for your comment and I'll check your channel out!
JacquelineHooton 1 year ago