Phillip Daniels - 15 Year NFL Vet - 620lb Box Squat
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Uploader Comments (Thatboyphil93)
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All Comments (13)
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Good stuff man beast mode
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strong squatting all raw no knee wraps thats impressive
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@Thatboyphil93 oh ok that makes sense thanks, nice gym.
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Solid lifts with solid techique. I like the grind you put on that last. Stay strong, stay healthy!
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You the strongest person in terms of power lifting on the Redskins roster ?
HAIL.
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Dude is a beast
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Good lord Big Phil! That's a lot of weight bruh! HTTR!!!
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Those are big boy squats!
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impressive but how come you don't do more reps in your first sets? Its obvious you could do more reps, why don't you make every set like the 1:59 mark?
ColonelHate 9 months ago
@ColonelHate In powerlifting we work on getting stronger. So what you are seeing in the video is actually 1 rep max. After doing our 1 rep max we then come back down and do what we call down sets for reps. During warmups I actually do a lot of reps working my way up. The film don't show everything. About the 1:59 mark...No lifter knows how they will feel day to day or week to week. My goal was to stop at 600 but I felt I had 20lbs more and as you can see that was a good call for this week.
Thatboyphil93 9 months ago