Raw Food and Hot Yoga Benefits

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Uploaded by on Mar 8, 2010

Presented by http://www.beautifulonraw.com

For radical rejuvenation combine Bikram yoga and the raw food diet in one lifestyle. Together, these powerful healing practices will help you to achieve an all around cleansing, healing and strengthening unmatched by any other program.

For more information visit http://www.beautifulonraw.com/Book_Raw_Food_and_hot_yoga.html

Well balanced raw food diet provides the body with the best possible nourishment. Hot yoga brings a fresh supply of blood to all areas of your body. But its eating the raw foods that assures this blood is clean, nutritionally charged and highly oxygenated.

Before you opt for hip replacement or knee surgery give this lifestyle a try.

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  • @CarliCNY

    Keep it up! The best is yet to come.

    My hips are sooooo much better: I am taking a belly dance class every day now!

    You can completely reverse your "inflexibility."

  • You are definitely a Third Q kind of person. I had to say hi!

  • Amazing woman, her book 'your right to be beautiful' is a must-read. so informative and written from wisdom and experience. A true role model for health and beauty at any age. 

  • Tonya, i have been following most of your videos since last yr but i never knew you had a limb shorter. Tonya, I am 24 yrs of age and I tell you, it is my dream to be like you. People want to meet popular celebrities or ministers but really Tonya, it is my dream to be able to see you one day and thank you because you have changed my life. The world needs more people like u. God bless u

  • Wow, what, a beautiful women inside and out. You are such an inspiration. May God continue to bless you and your journey. Much love to you, Carmen

  • I wanna balance out mY uneven legs. I have to wear these stupid lifts all the time, but mY yoga instructor says no shoes allowed in yoga class! Now I am sooo asymetrical it feels so lopsided! I would never get surgery because I believe in teh body to balance itself and grow the short leg.

  • You look like the mom from the Musters show back in the sixties. You much more beautiful though. Thanks for all you do.

  • I am so inspired by your beauty! I will try bikram yoga and stick to raw food lifestyle.

  • wow you are such an inspiration!!!! you are very strong.

  • GORGEOUS!!!

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