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Uploaded by ReformingBB on Jul 8, 2007
Not sure about the form here, I didn't realize that I drop down so quickly at the very bottom. I'm still not sure if I'm rounding after the weight has hit or before. Comments on form very appreciated
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Brassmonkey you are dead right!
effinty 4 years ago
dont drop the weight,go down slow and go back up when your in squat position, have it barley abouve the ground before you go up
brassmonkey58103 4 years ago 2
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Brassmonkey you are dead right!
effinty 4 years ago
dont drop the weight,go down slow and go back up when your in squat position, have it barley abouve the ground before you go up
brassmonkey58103 4 years ago 2