The Breathing Zone iPhone app is guides you through a simple and effective guided breathing exercise. In just 5 minutes you can start to enjoy the deep relaxation and other health benefits of slow therapeutic breathing.
Available on iTunes:
itunes.apple.com/us/app/breathing-zone-relaxing-breathing/id369838631?mt=8
Genio.
Respirar conscientemente, expiranção mais longa que inspiração é a chave de ouro.
use-a bem.
zendobrasil 4 months ago