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How to Do Low & High Impact Aerobic Exercises : Lunge High & Low Impact Aerobic Exercises

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Uploaded by on Jan 18, 2008

Learn about how to do a lunge high and low impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics.

Expert: Andrea Austin
Bio: Andrea Austin has been a Trainer for 8 years, and an Instructor for 20.
Filmmaker: stuart murphy

Category:

Sports

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License:

Standard YouTube License

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  • @AmericanPowerBase I know ... -.-

  • it takes a second to get you going.. but its really helping(:

  • I love how she has a flat stomic and no creepy abs

  • i lost 12 pounds i started on 5 20 2012 .i love Aerobic exercising now :)

  • nice trained healthy body, good explanaition

  • thanx

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