Elite Mexican Triathlete Arturo Garza demonstrates what smooth cycling should look like. The idea behind gear selection is to maintain a minimum of 90 + RPM's per foot while you cycle. This allows you to utilize the elastic components of your tendons and ligaments while cycling, making your riding more efficient and economical. If you have any follow up questions, please refer them to our website: www.PoseTech.com.
We hope to see you next time.
90 rpm per leg means 180rpm on the computer?
TheWrinkleMan 4 months ago
@comedyman112 I agree... :-)
barrooooz 4 months ago
this guy is god
peniogochev 11 months ago
the perfect lifestyle
comedyman112 1 year ago
Excellent.
Thank you
carlbyronrodgers 1 year ago