Bootcamp Powerplane Fitness

Welcome to PowerPlane Fitness BOOTCAMP!
This have been taken from shaw TV

http://www.powerplanefitness.com
http://powerplanebootcamp.com

PowerPlane BOOTCAMP is an instructor driven class in Balance, Strength, Toning and Cardio while using the Power Plane Total Fitness Platform!

A New Wave of Exercise that will bring balance to your physique and psyche, get you outside and improve your standard of life
here is nothing like it out there!!

Get your butt to our Bootcamp and let us KICK IT!
Powerplane Total Fitness Platform Trainers will take you through a 4-week program designed upon:

Balance Training
Functional Training
Strength Training
Agility Training
Core Conditioning
Basic Self Defense

Power Plane Fitness Bootcamp will contribute to a functional healthy body by reducing weight and inches, toning muscles and strengthening your core. If you'd like a fun, social fitness challenge set in a beautiful outdoor location you've found it.
What is the POWER PLANE?
The Power Plane is a portable all-purpose training platform that combines the most vital aspects of functional training into one simple, versatile, and practical design

More information about the PowerPlane http://www.powerplanefitness.com

Category:

Sports

Tags:

• exercise
• health
• bootcamp
• Training
• functional
• strength
• core
• balance
• weight
• lost
• inches
• toning
• muscles
• cardio