Martial arts stretches MARTIAL ARTS STRETCH

Great SPLITS AND FLEXIBILITY Material
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Martial arts stretches flexibility training stretching for Martial arts stretches flexibility training stretching for

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[kiwikarateguy]

okay, so i want to be able to do axe kicks and high round house kicks, what is the first stretch i should do to acheive this? please?

[Bodyweightculturist]

Look through ElasticSteel channel for some ideas.

[daivondays]

you got like this newyork acsent or somthing, kinda kool

[Bodyweightculturist]

Paul is from New York.

[Topdogz10]

This helps the guard?

[Bodyweightculturist]

Yes, it does.

[AnEliteSpartan]

damn your stretchy. we do that every day in gym but my knees are about 6inces above the ground. same with everyone else. OMG

[molnes]

I concur. Great demonstration, simple explanation. Keep it up! 5/5!

I really need to work on my flexibility. I'm not even close to being able to perform this one correctly :)

[Kairoxxx]

do these also help get flexible

[vidform]

I have very long legs and a short upper body. I'm built like Kermit the Frog. Does that put me at a disadvantage when trying to improve the flexibilty in my legs? I have tight hips and would like to improve my flexibility. When trying to do the butterfly, it is hard for me to push my knees down to the floor. If I do the stretches in your video, will I be able to push my knees to the floor at some point? How long does it take to improve flexibility? Months? Years? Thanks for the great videos.

[balladaresjerry]

I know stretching is important but I was wondering how often should u stretch? Everyday for a lil while or is it like 3 times a week or what?

[onepiece321321]

Excellent. I watched so many stretching videos telling you to do that and that, but it doesnt quite help because its not beginnerfriendly. I feel like I really get something out of your videos.

[tkd4life2400]

Alot of Yoga moves invlved. I do alot of these in Taekwondo but ive learned some new ones from the vid. Thanks !

[tonmy21]

you are saviour!

[gustavocologni]

you obviously know everything there is to know about Stretching... ...I am a beginner and among other things I wanna be able to do FULL SPLITS and be as flexible as you. I am 35y.o. ( is it still possible ? ) I am fit and lean but not flexible !!

That is all I wanna know !!! Thank you for your videos !

[adiocros]

Does it really help me to kick higher? Should i do it like everyday?