BOSU Sprawl Routine with Kevin Kearns & Marcus Davis
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@DynomiteDerek yes,but bosus aren´t so unstable
corporacionmonstruo 8 months ago
@corporacionmonstruo listen to the video
DynomiteDerek 8 months ago
great stuff
iwanttofight69 11 months ago
@KevoRidesFit Lol I can imagine myself doing this!!!!! Now I Will make sure I don't lol!!!!!
bellion64 1 year ago
why is he using a BOSU ??????
corporacionmonstruo 1 year ago
That looks like it is bad for tour back
rcola16 1 year ago
Lookslike professional training. Great!
Wollenschrank 2 years ago
They're fighters. Not strength and conditioning coaches. Show this video to coaches like Joe DeFranco, Eric Cressey, Chad Waterbury and you'll see for yourself how shitty this guy really is. You don't even need to really think about it when you watch this video...
shortys00100 2 years ago
Marcus Davis, Rich Franklin, Jorge Rivera, Frank Mir and Miguel Torres are just some of the many, many fighters who disagree with you
FightersOnlyMagazine 2 years ago
Scrap that stupid bosu ball and just do sprawls... this coach is an idiot.
shortys00100 2 years ago