002 - Freeze / Immobility Post Hypnotics

Is there anything i can do to help me sleep?

pay to do a sleeper hold or punch you realy hard in the head.shot ur dumass

does it help to watch the spiral, or is it the same if you're lying down in bed with your eyes closed during this?

That's entirely dependent on the listener. All hypnosis is all self-hypnosis, someone else might give you a guide, but it's up to you to follow that guide. As such, you should do whatever you find most relaxing. If it's focusing on a spiral, do that. If spiral focusing seems kinda cheesy, then yeah, just lie down with your eyes closed and listen.

All the best.

im doing this, but when you say sleep, and snap your fingers, i kind of feel a sinking feeling, and my eyelids quiver and i twitch all over. then it kind of wears off and i feel like i could open my eyes and walk off..

Do know how to make this hypnosis last longer than 1 day?

If you want a hypnotic suggestion to last longer than a day then it can, it just takes practice and some repetition to keep suggestions lodged in your mind.

Regular use helps more than anything else. I trigger my g/f to freeze / sleep fairly often, she still likes to be hypnotized and have her programming reinforced from time to time though.

well mrjason862 u must be retarted lol

hahahaha your voice is hilarious , its all british and stuff

i felt good