Heavy curls

E-Z bar curls with 185 lbs for reps.

Category:

Sports

Tags:

• curls
• heavy
• big
• arms

[Alhambra2c]

You must have pissed all these people off in a past life or something. I really don't see how many people if anyone could strict curl 185 lbs, but im sure they'd say lower the weight blah blah. Cheat curls help to build up bicep strength, magnus samuelson does them or did them and so did arnold, there isn't much argument over their use.

[cmason75]

Lol, I concur. As an aside, I can get 185 lbs strict with my back against a wall for a single (or perhaps a double now, not sure).

Chris

[deads]

respect for being able to do such. bro, don't mind haters...they don't know shit. doubt anyone here can even do that

[cmason75]

Thank you!

Chris

[BigBadassR]

Before I even watched the video I knew someone would be on here complaining about form. That much weight is heavier than your upper body, you have no choice but to lean backwards somewhat. Impressive as hell.

[lolmmmol]

yo guys he has to bend his back some. due to the laws of physics, if he stood straight up curling the weights, he would fall forward. he has to bend his back to keep his balance

[musclemat]

good stuff..most of these haters haven't seen their withered dried out penis for years so don't listen to them

[musclemat]

good video bro, dont listen to the haters and the "form experts"..some of them probably don't even train that much

[jeff666p]

your cheating

[Willard321]

my sister could curl that weight with that kinda swing...

[eckojuice]

granted its heavy weight. but lean your back to a wall and see how much you can curl. save your back you might need it in 20 years. rather do medium weight for lots of reps with perfect form than try to max out on curls

[qman1979]

OMG and with some half decent form!!! PROPS!!!

[DonaldShim]

I've been doing both heavy for awhile now and my back is GREAT. I'm currently at like 174x8-10 on the curls, and I'm thinking around july I'll be at 202 which is the max I wanted to get to for barbell curls for reps. I've been using microweights increasing the weight 1lb at a time every week for a couple years now. You keep at it man, I'm very impressed, all of my friends can't even hella cheat curl what we're doing for reps.

[DonaldShim]

Don't listen to the people complaining, its very impressive and you should be proud. I do curls in a very similar manner, its really almost impossible not to have somewhat of a backbend or slight "swing" when you get into that level of weight, as it weighs more than your upper body and at a certain point it just has to bend. The same ppl telling you its bad for your back are the same people who say stiff legged dead lifts are bad and all that other shit.