The Art of Spinning- Sam Introducing Roue Simple
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Uploaded by artofspin on Oct 14, 2011
Spinnovation is a collaboration of performing artist dedicated to raising awareness for the art of spinning in the Roue Simple, Commonly known as the Cyr Wheel. This art form was created by innovator Daniel Cyr.
- 69 likes, 1 dislikes
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Uploader Comments (artofspin)
Top Comments
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Super awesome body figure.
4 months ago in playlist Videos from artofspin 13
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All Comments (17)
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wow that's sick, spinovators!
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First time every seeing this.
You totally sold me!
Thank you!
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This looks fun as hell!
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it looks so cool and fun!!!!!!!
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i wonder if he got ripped before or after doing this?
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This is pretty cool. I tell you right now I'd get dizzy as hell doing this. Wonder how long it takes to get used to.
warriorfire8103 4 months ago
It depends on skill level and how many days you train. I still get dizzy if i do the same thing over and over. I've learned to vary my rotation and axis to keep from getting dizzy.
The simple answer to your question is: a few weeks if one makes steady progress.
I've also learned: just because you feel dizzy, doesn't mean you have to stop spinning or doing skills. It's like "getting your sea legs". you can simply function "dizzy".
artofspin 4 months ago
Wow that guy is in amazing shape. As Simer said, I wonder if he got ripped before or after doing that.
Enruler 4 months ago
The greatest benefit i've received from this outside of increase balance/agility is improved core strength and toning. I keep in shape from doing exercises which i will freely share with everyone on the Strength Project channel. The Roue Simple (Cyr Wheel) currently makes up about 50% of my overall training. I considered myself "in shape" before i began the wheel but over the past three years this has definitely brought great gains to my fitness that i was not getting before.
artofspin 4 months ago
I wonder how many crushed fingers he's had to endure
XMMAFANX 4 months ago 7
It can happen and i've run over my finger before but it is uncommon because the natural instinct to inversion skills is opening your hands. good question though.
artofspin 4 months ago 2