HCG: C2 VLCD 18
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Uploader Comments (tlonise)
All Comments (12)
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@tlonise thank you. I think I will do this right after the round I am on now.
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lol girl we both black lol sorry i know how we are haha just keeping it real and thanks for the info cause i did get the shake stuff ,and what other recipe do you have let me in on it and yes sometimes what works for others don't work for us you got to work it the way your body want to so thanks for calling that out too!
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Thanks for explaining the cycle..I hope u get better!
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Read your blog id love to get your homemade pickles recipe and pound cake...yummy i have a few questions but ill email you once i have them all together thanks tiki
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You haven't missed a lot. LOL In the beginning I only discussed my results. Now, I am talking more about different things I've tried and sharing more info in general.
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I have one more week of this round to do, will do P3 then do another cycle. My bf is taking a break for awhile he is getting burned out. So I'm gonna do cycle rounds till he is ready to get back on the bandwagon again.
razzyripple 1 year ago
@razzyripple That should work. Just stay strong if he eats something that you want. I know it can be tough if the both of your are not on plan at the same time.
tlonise 1 year ago
I thought bout doin cycle round after this round I am on now. I am in P2 of R3 right now, so if I wanted to jump right into a cycle round, I would wait up to 14 days and then load and start the vlcd again?
razzyripple 1 year ago
@razzyripple No, you only load if you take more than 14 days off. If you are cycling, I would only break for two weeks.
tlonise 1 year ago
Thanks for the vlog on breaks. Simeons does talk about this but to day no one has shared their personal experience. It really helped me. My sister is having a hard time on this protocol and I might suggest this to help her refocus on what she wants to accomplish with this round.
tabboo9 2 years ago
I would recommend it if you think she has enough will to restart. I am sure there are many who would oppose the idea but taking breaks really help me.
tlonise 2 years ago