bench press goes wrong

well a bench press goes wrong and it is a little difficult to watch. Rick is OK ( after a couple of crached ribs) and won the next year ..Rick has a suicide grip so this normall won't happen if you grip with your thumbs but he doesn't.( ie the name) . film lowell 2004 ymca..
heavy weightlifting can cause Carpal tunnel ..and that is why he probably uses this grip.. as for the spotters... yeah they could probably done a better job...but at the top of the bench ..you are not expecting it to fall... enough with the gigities

Category:

Sports

Tags:

• wieghlifting
• bench
• press
• ouch
• lowell
• ymca

[GeorgerSays]

..........GIGGITY!

[ederinho420]

y do people clap?.. thats so stupid, its as if they r thanking him for being a dumb muscle head...

[Anon909]

@ederinho420

have you never been to any sporting event in your life? Clapping is a sign of respect when people get injured

[MrSteezy44]

lol.... 420

[champ13022]

That's what you get fucking stupid dumbass

[satch355]

actually if you look when he puts his hands on the bar full screen he wraps his thumbs and in my opinion id rotate my wrists/drop the bar if some dude yells giggity right as i start to press...props to quagmire

[ItsJR516]

This is why they call it the suicide grip. LOL

[Dreadedaries]

@holydamn5 AHAHAAHAHAHAHAHAHHAAAAAAAAAAAA­AAA

[900min1]

dumbass suicide grip shame on you

[artsyspot69]

No wonder stereotypes go " All brawns, NO BRAIN "

[TekkenPlayer4Life]

Dumb ass fool started to straighten out his wrist as he began to push up. Remove yourself...

[Tonka735]

Guys, spotters aren't there to keep you from being stupid. They're there to clear the bench for a smarter bencher to come along. Seriously, I think the spotters were 'ok'. Wrap your thumb and lose 20 lbs on your lift at the most. If you think it is more than 20, then you probably turn the light on and off 12 times before you enter a room, Rain Man.