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Catcher Throwing Mechanics

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Uploaded by on Jan 13, 2008

Three-time national champion and NCAA Hall-of-Famer UofA player and coach Jody Pruitt explains the proper throwing mechanics for a catcher. This excerpt explains the arm circle and the elbow position. From "Catching to Your Abilities" on www.GapToGapSoftball.com

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Sports

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  • short and not that helpful

  • Very useful info. Ive been working with my kids to get their throwing hand in a shorter range of motion (by their ear) when throwing down. She puts it in a very constructive and easy way to teach, especially when leading with the elbow. A lot of kids will have a tendency to allow their glove hand to flop around during the throw down and that has a tendency to throw their upper torso off balance and do the same with their throw.

    Good info.

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