Panic and anxiety problems are really "control issues"

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Uploaded by on Feb 6, 2008

http://www.easycalm.com/

Jon Mercer from EasyCalm.com explains the connection between control issues and anxiety and panic attacks.

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Education

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Standard YouTube License

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  • wud you mine making more vids about social anxiety.. this is really helping me.

    Thanks ; )

  • I know it may sound kind of gay but I love you man!

    This explains everything. I know what to do now.

    Thanks so much!!!! :D

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All Comments (26)

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  • Panic Away - How to Stop Panic Attacks General Anxiety Fast and Depression

    Visit -----> ultimatewowguide.name

  • @nate18871

    it might not be the fear of puking it might be the fear of embarrasment when you start thinking about the worst casw scenario you start living it for an example i have agoraphobia and i hate being in buildings where it would hard to be get out of while having a panic attack or anxiety so i get nervous and think about what happens if i cant get out and i get an attack

  • awesome video

  • Oh hello! Have you considered anxiety zero technique (I think its at anxiety0.info)? Ive heard some great things about it and my cooworker pretty much cured worries with it.

  • wwwinformovercom

  • Anybody help me please i have a intense fear of puking in public. I start having a panic attack. Even puking in general and the more i get anxious the more i feellikeim gona puke i havnt gone out i public or to SCHOOL because of this its runining my life pleaes help.

  • I seen something like this once before but cant remember where, thats right, in my dreams LOL no but seriously great video.

  • hey buddy why dont u bring some one who has social phobia and then u guide him how to cover phobia in real situation. i.e 1st he tries to communicate than u guide him that this was wring in ur comm. than he try again.........

  • also i wud like to ask, how do these control issues start? wat is it u lose control off?

  • i have serious social anxiety problems, and control issues, mainly because i feel like im trying to hold onto certain people from my past emotionally.. i feel like thats part of the reason, past hurts make u try to control things and the anxiety is actually a fear of getting hurt again, thats how i feel about it

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