Panic and anxiety problems are really "control issues"
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Panic Away - How to Stop Panic Attacks General Anxiety Fast and Depression
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it might not be the fear of puking it might be the fear of embarrasment when you start thinking about the worst casw scenario you start living it for an example i have agoraphobia and i hate being in buildings where it would hard to be get out of while having a panic attack or anxiety so i get nervous and think about what happens if i cant get out and i get an attack
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awesome video
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Oh hello! Have you considered anxiety zero technique (I think its at anxiety0.info)? Ive heard some great things about it and my cooworker pretty much cured worries with it.
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wwwinformovercom
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Anybody help me please i have a intense fear of puking in public. I start having a panic attack. Even puking in general and the more i get anxious the more i feellikeim gona puke i havnt gone out i public or to SCHOOL because of this its runining my life pleaes help.
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I seen something like this once before but cant remember where, thats right, in my dreams LOL no but seriously great video.
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hey buddy why dont u bring some one who has social phobia and then u guide him how to cover phobia in real situation. i.e 1st he tries to communicate than u guide him that this was wring in ur comm. than he try again.........
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also i wud like to ask, how do these control issues start? wat is it u lose control off?
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i have serious social anxiety problems, and control issues, mainly because i feel like im trying to hold onto certain people from my past emotionally.. i feel like thats part of the reason, past hurts make u try to control things and the anxiety is actually a fear of getting hurt again, thats how i feel about it
wud you mine making more vids about social anxiety.. this is really helping me.
Thanks ; )
ssips720 3 years ago 5
I know it may sound kind of gay but I love you man!
This explains everything. I know what to do now.
Thanks so much!!!! :D
1303hr 2 years ago 3