Just Yoga book and DVD by Margaret Chung 鍾麗淇
Hong Kong
Margaret Chung 鍾麗淇 is a local celebrity in Hong Kong and now she has found her true passion in yoga and has transitioned into a very popular yoga teacher. She just come out with her first yoga book and DVD! Her book teaches you 40 poses and gives you an introduction to the yoga practice which is really informative to me being a beginner. The DVD is a bonus inside the book.
FYI for those of you that don't understand Chinese, She speaks Cantonese in this, but there are English subtitle options in the DVD.
http://www.yesasia.com/us/just-yoga-english-language-with-dvd/1020363218-0-0-...
Looks like a great DVD.....I have to get it, you should post a link in the box to where you can purchases it :)
Cupcake4me 2 years ago