Fruit & Vegetable Salad w/ Persimmon Dressing - Recipe

VLOG/FASHION/TRAVEL CHANNEL:
http://www.youtube.com/user/CharmedElegance

***SIMPLE, RAW VEGAN RECIPE BOOKS - I love & recommend! (:
Easy To Be Raw by Megan Elizabeth - Link:

https://www.e-junkie.com/ecom/gb.php?cl=135569&c=ib&aff=175421" target="ejejcsingle

10% off code "Liz"

View my blog, http://lizyartur.blogspot.com/ , for photos and a full list of ingredients needed as well as the recipe to create this simple salad and dressing. If you like my blog, feel free to follow me to make it easier to keep up with my weekly blog posts! (:

PLEASE show your support by SUBSCRIBING to this channel, it really means a lot to me! (:

As always, feel free to tell me your video requests in the comment section. I always love to hear from you!

SUBSCRIBE to my other channel for FASHION & MY LIFE, LIVING ABROAD videos:
http://www.youtube.com/user/CharmedElegance

QUESTION FOR ME? ASK HERE:
http://www.formspring.me/LizYArtur

FOLLOW me on TWITTER for constant updates:
http://twitter.com/LizYArtur

DAILYBOOTH -- Photo updates daily:
http://dailybooth.com/LizYArtur

Category:

Howto & Style

Tags:

• LizYArtur
• España
• Español
• Spanish
• Catalonia
• Catalunya
• Catalan
• Català
• USA
• America
• American
• Americana
• Blonde
• CharmedElegance
• Make
• Up
• Beauty
• Cosmetics
• Health
• Fitness
• Work
• Out
• Exercise
• Raw
• Food
• Diet
• Giant
• Salad
• Dressing
• Recipe
• 100%
• Vegan
• 80/10/10
• Fresh
• Fruit
• Vegetables
• How
• To
• diet
• health
• educational
• cooking
• healthy
• loss
• makeup
• recipes
• kitchen
• weight
• restaurant
• weightlifting
• environment

[LovePeaceandLipGloss]

I make such boring salads, I must try this! Yum!! xxG

[LizYArtur]

@LovePeaceandLipGloss Aha... if you try it, let me know what you think, Gina!! Lots of love! xx

[fridaynightfashions]

Thats a big beautiful salad! It's unfortunate it's a huge lunch & there isn't really a protein source in it! I love you & I love ur vid's. I know that protein is very important for all diets but esp raw/vegan. It's the one macronutrient that can't can't be "converted" ... you HAVE to have to survive (for example, if you eat a lot of protein .. your body can convert it to fat & carb sources to survive..protein can't be created from carbs or fat.) I'd love to hear some of ur fav protein sources!

[LizYArtur]

@fridaynightfashions This is what I hear the most from people, "but what about protein?!" There's a HUGE misconception about how much protein and fat we actually need. There actually is protein in it... fruits and veggies have protein and fat in them. You would be amazed at how much I eat in a day... I get more than enough calories, protein and fat in my diet... don't you worry! (: I feel amazing eating this way and that is evidence enough for me!

[marymargaretd]

How many portions is that salad? 

[LizYArtur]

@marymargaretd ONE! Aha... Since I eat a raw food vegan diet and my food consists of mostly fresh fruits and veggies; I have to make sure that I eat enough calories everyday. Lots of love!! xx

[JoJoB4553]

I wish you would have shown how to peel and pull apart the pomegranite effectively. I always have trouble with those and end up squirting red juice at myself making stains. lol, it's always been a problem.. there must be a better way.

[crzybeau]

that looks sooo goood!! I cant wait to try it :D

[artsycupcake]

Like some other viewers, I am also curious on portion size for this recipe and your other recipes. I know I could eat that whole salad but was that your whole meal or did you split it? Thanks for the great videos, you have a friendly personality!!

[wenjie1994]

I love watching your videos. They are so relaxing and uplifting at the same time. I specially like the ones you talk about fitness and diet. I really appreciate your effort. Keep the good work!

[threepistols7]

This is a great salad idea. I see the persimmons in the store occasionally but have never thought to try them. Thanks!

[TheZarabasic]

do you eat all tha salad or like onlt the half??

[TheZarabasic]

thaks for ur ideas

u are so great :-)))

[redlily00]

Is persimmon very sweet? For calorie reduction w/salad dressing I have been just putting spices on instead of a fatty dressing. But I like this idea too. I might try it with really ripe tomatoes.

[naninani016]

how many times do you eat a day now???