Upper Body Pull-Ups Workout
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Uploaded by yelkaim1 on May 2, 2008
http://www.YuriElkaim.com
Try these 5 pull-up variations and watch your back and arms transform.
Get stronger, pull with more power, and sculpt an amazing upper body!
For more go to...
http://www.YuriElkaim.com
- 39 likes, 4 dislikes
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Uploader Comments (yelkaim1)
All Comments (43)
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I thought that the Navy SEAL pull ups you did were called mountain climber pull ups
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Thumbs up to the vid. Thanks for posting it.
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are you a cancer patient?
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anyone else get the edward norton vibe?
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Cool VID!
Check my page out i just made a pull up video!!!
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do you smoke?..lol
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@13andincrediblycutt this kid (probably some old guy) is on every video saying that he is always stronger than the person in the video. which is bs and he always says he is going to add videos but never does... FAKE.... i think so
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@13andincrediblycut ...bullshit
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@STAGEIIGN why b negative
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ur huge
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That's great! You can always add a weight belt OR hang a dumbbell between your feet OR wear a weight knapsack or vest for added resistance.
I would recommend this if you're looking to further increase your pulling strength and power.
Keep up the great work!
yelkaim1 3 years ago 2