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8 Minute Abs Workout at Home, Exercise Routine & Fitness Training Austin

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Uploaded by on Dec 6, 2011

8 Minute Abs Workout at Home, Exercise Routine & Fitness Training Austin

Visit our website: http://www.psychetruth.net

More Fitness Workouts Here;
http://www.youtube.com/user/psychetruth#g/c/94F7A544061A8FBD

This video was produced by psychetruth
http://www.psychetruth.net
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Music by Scotty B
http://www.ScottyB.com

© Copyright 2011 Target Public Media, LLC. All Rights Reserved.

8 minute abs "8 min abs" "8 minute" workout "at home" home exercise easy crunch core "six pack" routine fitness training fat burning "home workout" "home exercise" "fitness routine" "abs workout" "abs routine" "workout routine" psychetruth

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Uploader Comments (psychetruth)

  • thank you so much this was very helpful and i felt a really nice burn while doing this.

    I'm a guy too so yeah (I'm straight).

    now that im not doing football anymore but I have become encumbered by my workload from college that i can't work out/ well it is really difficult to find free time.

    So thank you very much for helping me get back in shape. btw are there any stretches i should do before this? because i thought your always supposed to stretch before doing workouts O_o

  • @LAYITLOOSE Stretching before is very important, there are several stretch videos on our channel. Also remember to stretch AFTER working out too, Dena's vid on this topic will be up soon. Thanks!

Top Comments

  • Squirrel on the top left corner of the screen at 8:16 :D

    Thumbs up.

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All Comments (62)

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  • Damn this is hard but it really works I feel and look great, and you are really toughest going through all that pain lol and thanks I learn something frim this video, to gain you have to give meaning to look great you'll have to work good at it !

  • She sounds like Kristen Stewart

  • Does it work?

  • stretching in general is for pussies.

    see what i did there?

  • oh it hurts ! lets see if i can do it tomorrow

  • Should i do these routine each day? Or do you have other videos like for legs or other body parts that you would recomend me?

  • looks better with the glitter makeup

  • thx for vid)

  • love this!

    

  • When you are doing the lower back part, should your gluts be relaxed or tightened

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