A diet can be used to treat irritable bowel syndrome by watching what type of fiber you're eating, as soluble fibers can help the condition. Discover what types of fiber can be irritating to the digestive system with help from a licensed dietitian/nutritionist in this free video on irritable bowel syndrome and diets.
Expert: Heidi Kaufman
Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina.
Filmmaker: Rendered Communications
Oats and the like give me heartburn. In fact if anyone is interested look up "THE CANADIAN SETTLERS GUIDE" from waaaay back about a 100 years or more. Right there way back when, it was understood that when the digestion is off, heartburn is an effect from Oatmeal. See the guide on Google Books pages 111.
Then just type in Google: Heartburn Oatmeal. Then look at just how many people suffer from this.
People, are often giving out the wrong advice for many.
babystinky 1 year ago