James Ellis Fitness Blogger for PROTEINBLITZ

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Uploaded by on Sep 8, 2009

James Ellis,

A fitness expert and model from Los Angeles shares the inside secrets to staying fit, looking HUGE and making the best out of every workout. Follow him along as you learn what it's like to work your muscles for a living.

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  • hey my name is vick and im trying to lose a little more pounds but do i have to gain muscles to lose the pounds or just do cardio

  • Great!! Video:) thanks James Ellis:)

  • Man, you're goodlookin !

  • Will do James! I've already been through some of your vids here and must say you have some nice tips and advices...thanks! Oh, and you have a very well defined body...and a great smile. Good to see that in the morning!!

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