How To: Deep Barbell Back Squat
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All Comments (163)
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its coz his legs are skinny as shit
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People who don't workout their legs can't be called bodybuilders bro ;-)
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press 9 repeatedly for epic smile
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I really hate the type of people who only work out their arms and chest. So many bodybuilders tend to ignore working out their lower body, not realising that they are missing out on the biggest and most powerful muscles. Biceps, for instance, is such a small, overrated muscle.
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I tried doing barbell squats for the first time the other day. Managed only 100kg and bruised the back of my neck. Did i have it up too high on my shoulders?
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@grumpyguts1967 Have you eveer done one military press with double over monster mini bands? The second the tension kicks in the weight almost doubles.
Lawl, but there's no such thing as doing heavy singles, lawl, I'm a gym idiot.
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@MuzzaTheViking I'm a fag? lol thats rich coming from a fat Aussie who could only push out one military press while trying to film himself , you should be embarrassed to even post that clip , pussy lol
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@grumpyguts1967 You are a fag.
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So far I have the form of squat down, but I am wondering, does it matter if I have my elbows pushed backwards more than you do in this video? I push my elbows back more to help me squeeze my back tight.
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@bambarby lame
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i love it how your bicep and chest workout vids have millions of views, while your leg workout vids barley break the hundreds of thousands. Scott you should make a leg motivation video or a NEW video of why leg training is important
partiepistol 3 months ago 71
@ScottHermanFitness I have heard that some people uses wrestling shoes, due to the flat sole of the shoes, to do leg workouts like deadlifts and squats.
WtfItzHuy 3 months ago 6